Amy Nowakowski

Amy combines two very different but compelling topics each month. On the 2nd Wednesday the topic is “Powerful Goal Setting” which will help you to stay on track and focused on accomplishment. On the 4th Wednesday the topic is “Living an Abuse Free Life” which will show you the principles of leading an abuse free life.

Accomplishing goals and visions begins with a solid plan. Wishing something would get accomplished will not get you closer to realizing your dream. Preparing a detailed specific action plan is the key to accomplishing your dream. Some of us are not yet in tune with our goals and dreams, nor have a plan prepared to accomplish them. Learn how to develop your action plan and assure higher success in all you do in your work or personal life. This class will review the Ten Commandments of Goal Setting and evaluate each element of setting and achieving powerful goals. We will explore tips and techniques for creating new thinking patterns that will help you to stay on track and focused on accomplishment. You will accomplish how to review goal setting success principles, explore goals to be accomplished, present the 10 commandments of goal setting, develop a detailed action plan for accomplishing one goal, create courage and confidence with a solid plan and use 5 motivating principles of human behavior.

Most of us have our own understanding of what domestic violence is, and our image typically involves some form of physical abuse. What this course does is to educate individuals on a broader understanding of abuse and control to encompass not just personal relationships, but to also to include business relationships. The course also informs participants of the types of activities, actions, and forms abuse takes, and is based on the profound teachings in the book “Why Does He Do That” by Lundy Bancroft. Creating an abuse free life is a conscious decision to live each day free from abuse of any form and at any level. In order to create this life, we must first become aware of the principles of leading an abuse free life. This course will provide that insight. You will accomplish how to become familiar with what an abuse free life is all about, learn to set boundaries, understand the warning signs of abuse, understand the impact of abuse and control, have the tools to create an abuse free life, and create courage and confidence with a solid plan for your life.


	"Empowering Your Life with Positive Goals"

	Amy Nowakowski Ms. Amy Nowakowski is the founder and business consultant of Innovative Solutions Group, providing strategic planning, consulting, executive coaching, and training to small and mid-size companies. Keynote addresses are available for organizations on many topics. Ms. Nowakowski is co-author of a recently released book, the Power of Mentorship for the Woman Entrepreneur. Even though Ms. Nowakowski has had a very successful corporate career and now owns and operates her own business, life has not always been so easy or fun. Ms. Nowakowski is a 43 year survivor of domestic abuse that started before the age of five, and credits her recovery to the teaching in the book “Why Does He Do That” by Lundy Bankcroft. She was led to this book in January 2006 by a good friend, and has since put the book’s principles into practice in her own personal and business life. She now shares the abuse free life success principles with audiences across Southern California . This book inspired Ms. Nowakowski to found a crusade to Stop Abuse Across America. To become involved with this crusade, contact Ms. Nowakowski. Ms. Nowakowski has an MBA from the University of Phoenix and holds a Master of Science in Computer Engineering from Iowa State University along with a Bachelor of Science in Applied Mathematics with a double minor in Computer Science and Business from the University of Wisconsin-Stout.

	Powerful Goal Setting and Living an Abuse Free Life Amy combines two very different but compelling topics each month. On the 2nd Wednesday the topic is “Powerful Goal Setting” which will help you to stay on track and focused on accomplishment. On the 4th Wednesday the topic is “Living an Abuse Free Life” which will show you the principles of leading an abuse free life. Class # 1: "Powerful Goal Setting" ~ 2nd Wednesday Accomplishing goals and visions begins with a solid plan. Wishing something would get accomplished will not get you closer to realizing your dream. Preparing a detailed specific action plan is the key to accomplishing your dream. Some of us are not yet in tune with our goals and dreams, nor have a plan prepared to accomplish them. Learn how to develop your action plan and assure higher success in all you do in your work or personal life. This class will review the Ten Commandments of Goal Setting and evaluate each element of setting and achieving powerful goals. We will explore tips and techniques for creating new thinking patterns that will help you to stay on track and focused on accomplishment. You will accomplish how to review goal setting success principles, explore goals to be accomplished, present the 10 commandments of goal setting, develop a detailed action plan for accomplishing one goal, create courage and confidence with a solid plan and use 5 motivating principles of human behavior. Class # 2: "Living an Abuse Free Life" ~ 4th Wednesday Most of us have our own understanding of what domestic violence is, and our image typically involves some form of physical abuse. What this course does is to educate individuals on a broader understanding of abuse and control to encompass not just personal relationships, but to also to include business relationships. The course also informs participants of the types of activities, actions, and forms abuse takes, and is based on the profound teachings in the book “Why Does He Do That” by Lundy Bancroft. Creating an abuse free life is a conscious decision to live each day free from abuse of any form and at any level. In order to create this life, we must first become aware of the principles of leading an abuse free life. This course will provide that insight. You will accomplish how to become familiar with what an abuse free life is all about, learn to set boundaries, understand the warning signs of abuse, understand the impact of abuse and control, have the tools to create an abuse free life, and create courage and confidence with a solid plan for your life.

	Membership in the University of Masters Includes Amy's classes and all the other classes and support groups on this site. Listen live to the classes... and they will be recorded and posted on this site for your listening convenience All classes are also downloadable in MP3 format for your iPod


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